(updated 5/25/18). Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Read our, add Blue Dragon 3 Step Katsu Curry330g to basket, add Tesco British Chicken Breast Portions 650G to basket, add Tesco 2 British Chicken Breast Fillets 300G to basket, add Tesco British Chicken Breast Portions 950G to basket, add Tesco Microwave Jasmine Rice 250G to basket, Tesco British Chicken Breast Portions 650G, Tesco 2 British Chicken Breast Fillets 300G, Tesco British Chicken Breast Portions 950G. Source: Nutrient data for this listing was provided by Custom. Balance the flavours of the curry by adding palm sugar (or caster) and fish sauce to taste. coles massaman-curry-meal-kit nutrition facts and nutritional information. 31.2 g. Carbs. You can edit your question or post anyway. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). We also share reviews from other retailers' websites to help you make an informed decision. Please try your search again later. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website. Like to review this product? You should note that products and their ingredients are subject to change. With Blue Dragon you can explore the magic of authentic Asian cuisine. Very bland not real flavour and a few more than 3 steps. Stir up your senses with this fragrant favourite. The difference between Massaman and other Thai curries lies in the use of spices such as cloves, cumin, cardamom, nutmeg and cinnamon. Each ", Carrots, raw [Includes USDA commodity food A099], Fish, tuna, light, canned in water, drained solids, Nuts, coconut milk, canned (liquid expressed from grated meat and water), Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 3 simple steps to a deliciously rich Massaman Curry. Your recently viewed items and featured recommendations, Select the department you want to search in. Red Curry. This does not affect your statutory rights. Get full nutrition facts for other Blue Dragon products and all your other favorite brands. Have had to buy other brands sauces to add to the meal otherwise it’s too dry. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Delicious. Great curry and great value at £1.34 for which I purchased it from Amazon Fresh. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Protein quality is dependent on having all the essential amino acids in the proper proportions. We do not have any recommendations at this time. Coconut Milk (73%) [Coconut Extract, Water, Stabiliser (E466)], Thai Massaman Curry Paste (18%) [Coconut Cream, Palm Sugar, Lemongrass (2%), Dried Red Chillies (1.5%), Garlic (1.5%), Shallot (1.5%), Galangal (0.5%), Salt, Sugar, Clove (0.2%), Coriander Seeds (0.2%), Yeast Extract Powder, Cumin (0.1%), Mace, Cardamom, Kaffir Lime Peel, Nutmeg, Cinnamon, White Pepper, Colour (Paprika Extract), Antioxidant (E306)], Split Peeled, May Contain Nuts, Contains Peanuts, May Contain Sesame, Blue Dragon Oyster & Spring Onion Stir Fry Sauce, Blue Dragon Aromatic Katsu Stir Fry Sauce, Blue Dragon Spicy Firecracker Stir Fry Sauce, We use cookies to make this site work, tailor your experience and improve your journey. Our website uses cookies which are essential for this site to work. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. A rich curry, full of depth and character native to Thailand. Remove the bowl and stir the sauce. Uncle Bens Original Sweet & Sour Sauce 450g 450g. £2.70 98.9p per 100g. This page serves as a summary for information purposes only, and are designed to enhance your £4.75. There's a problem loading this menu at the moment. Add Blue Dragon 3 Step Thai Curry Massaman 273G Add add Blue Dragon 3 Step Thai Curry Massaman 273G to basket. Home Foods Brand List Blue Dragon. Nutracheck is a top-rated food diary App and website. Protein in Knorr. Please try again. £1.90 42.2p per … Description. Energy: 225 calories. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Product Description. Add Blue Dragon 3 Step Katsu Curry330g Add add Blue Dragon 3 Step Katsu Curry330g to basket. If you Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. The Self NutritionData method and system is covered by U.S. Patent No. Made from an authentic recipe, our Thai Green Curry Paste will help you to experience a real taste of Thailand. We've been helping people achieve their weight management goals since 2005. Massaman Curry Paste 5.0 x Custom Food (10g) Nuts, coconut milk, canned (liquid expressed from grated meat and water) 50.0 x 1 ounce (28g) Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. is therefore unable to accept liability for any incorrect information. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Add a couple of bay leaves for a distinct flavour and fragrance. Alternatively, heat the sauce in a microwave: pour the sauce into a bowl and heat on full power (800W) for 1.5 - 2 minutes. So we’ve brought some of that vibrant colour to our new packaging. Find answers in product info, Q&As, reviews. This shopping feature will continue to load items when the Enter key is pressed. Every recipe, every mouthful is an adventure, a vivid explosion of exciting flavours. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Approved third parties also use these tools in connection with our display of ads. Breadcrumbs crisped up perfectly and that’s the only good thing. Proportion of total calories contributed by protein, carbs and fat. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Find us on Facebook, Twitter and Instagram ; A restaurant favourite which originated in Japan, Katsu Curry combines breaded & fried meat or vegetables with a smooth curry sauce resulting … Sizzle: Heat the oil in the wok or frying pan and fry the breaded chicken breasts for 5 minutes on each side, or until golden and cooked through. Forget curry sauce from a jar, discover tasty BANG. Offer. Blue Dragon Thai Massaman 3 Step Curry Kit 273g 3 offers from £5.62. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Serving size. Calories in Massaman Curry based on the calories, fat, protein, carbs and other nutrition information submitted for Massaman Curry. Unless expressly indicated in the product description, Amazon.co.uk is not the manufacturer of the products sold on our website. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, ESTIMATED GLYCEMIC LOAD™ Once opened keep refrigerated and use within 3 days. Massaman Curry. Start; Food Tracker. Foods that are water-rich and have less fat, contain less calories. Find calories, carbs, and nutritional contents for coles massaman-curry-meal-kit and over 2,000,000 other foods at MyFitnessPal.com.