Dough balls larger than 2.5 inches wide, will require longer cooking times. From appearance, texture and flavor, these low carb french fries will have your family cheering when it's burger night. To avoid this situation, flatten the bread to the point that the texture becomes pudding-like. It helps with the flavor, and it helps to make the bread rise in the oven. We add other ingredients, like buttermilk or yogurt, to help decrease the cheese flavor that some fathead doughs can have. You are only using 1/4 cup of yogurt for the entire roll recipe, so it won’t push your carb limit too much. In other words, it helps the bread to rise. Your email address will not be published. If you have heard of fathead dough before, you are probably used to seeing it used as a keto pizza crust in low carb recipes. We add other ingredients, like buttermilk or yogurt, to help decrease the cheese flavor that some fathead doughs can have. You can enjoy it everday! Flatten using a rolling pin. Of course, if you had a steam oven, this would work even better. Making this bread is almost identical to making Ensaymada , another favorite Filipino bread, with … Add a piece of cheese and roll up. Bake at 400 degrees Fahrenheit for 13-18 minutes or until hardened on the outside and slightly firm on the inside. My favorite brand of keto approved yogurt is by Peak Yogurt.

AND you will love that there's no peeling required and you can FREEZE these keto fries! You can form your desired size. Steam in the oven will also help you keto dough rise.

Spread mayonnaise on the flatten piece of bread.

I like to use buttermilk in recipes because it adds a tangy flavor and serves as an acid to interact with baking soda, which will help leven baked goods.

This recipe for fathead keto rolls is the best you will ever have. These keto sautéed mushrooms are the perfect addition to any dish! It can be used to make other breads and baked goods. The tanginess covers up the cheese and egg flavor in keto breads. In this recipe, we are taking the main components of fathead dough (mozzarella cheese, almond flour and egg) as a base for our keto bread roll recipe. You can use an electric mixer but it’s a little messy because the ingredients can fly out of the bowl sometimes. Wet your hands with some water or oil in order to handle the dough. The Filipino Cheese Rolls are basically bread stuffed with cheese. Always serve this within 10 minutes after frying for best results. If you don't want to use a microwave, melt the shredded cheese over the stovetop in a non-stick skillet and use softened cream cheese. There is a tendency for the bread to absorb the oil. I prefer the food processor because just a few seconds on the pulse button and the ingredients are combined. My favorite food processor is by Breville. Spread some grass-fed butter over the top and you will no longer be missing bread on the keto diet. I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. In a small glass bowl, add shredded mozzarella cheese and cream cheese. If you can’t get ahold of either of those, when all else fails, just look for a greek yogurt with the lowest carb count. Cover and let rise for another 30 minutes. It can be used to make other breads and baked goods. Pininyahang Manok sa Gata (Pineapple Chicken in Coconut Milk), Tokwa at Baboy Humba (Pork Humba with Tofu). The ice cubes will rapidly melt creating steam. You may also combine the ingredients using an electric mixer; however, the dough comes together evenly and faster using a food processor. Place the bread slices in a zip lock bag. Try these recipes: Keto french fries made with almond flour are the not only easy to prepare, but they are the closest keto fry to those fast food fries we all miss. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them. These keto rolls are so yummy on by themselves, but you can serve them as a side dish during dinner or a holiday meal. And it’s the closest thing to a traditional non-keto dinner roll that you can get, so it’s perfect for holiday meals or potlucks because you friends and family will love them. Some of the links in the website contain affiliate links and if you go through them to make a purchase, will make a commission. Although it may seem like buttermilk has a lot of carbohydrates in it, it’s really not that much when you break it down per serving.